Description
Micronized Creatine Monohydrate
Dietary Supplement
Nutra Quality Guaranteed
Non-GMO, Gluten-Free
Mixes Instantly
Supports Muscle Mass & Strength*
Nutra’s Creatine Monohydrate is designed to support muscle growth, strength, and overall performance. As one of the most researched supplements, creatine plays a crucial role in energy production during high-intensity exercise. Creatine Monohydrate is widely recognized for its benefits in muscle mass and recovery, making it a staple in any fitness regimen. *
Why Choose Nutra’s Creatine Monohydrate?
Supports Muscle Mass & Strength: Creatine helps increase muscle mass strength and endurance during workouts.
Micronized for Better Absorption: This formula is micronized, which dissolves easily in water, ensuring better absorption and fewer digestive issues.
Versatile & Easy to Use: Perfect to take before or after workouts, Creatine Monohydrate can be easily mixed with water or your favorite beverage, making it a great addition to any supplement stack.
Suggested Use
Adults only. Mix 1 scoop of Creatine Monohydrate or 5 g in 8.45 fl. oz. of water, shake well, and drink. Do not exceed one (1) serving per day.
Caution
Consult a healthcare professional before taking if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use if you experience unusual symptoms.
Allergen Warning
This product was produced in a facility that might have processed products containing milk, eggs, sesame, soybeans, wheat, peanuts, tree nuts, fish, and shellfish.
Storage Conditions
Store the finished product in a sealed package at 15 – 25 °C in a dry place away from direct sunlight. Keep out of the reach of small children.
Disclaimer:
At Nutra, we strive to ensure the accuracy of our product information. However, slight variations may occur due to updates in packaging or ingredients. Always review labels, warnings, and directions before use.
Description
Micronized Creatine Monohydrate
Dietary Supplement
Quality Guaranteed
Non-GMO, Gluten-Free
Mixes Instantly
Supports Muscle Mass & Strength*
Nutra’s Creatine Monohydrate is designed to support muscle growth, strength, and overall performance. As one of the most researched supplements, creatine plays a crucial role in energy production during high-intensity exercise. Creatine Monohydrate is widely recognized for its benefits in muscle mass and recovery, making it a staple in any fitness regimen. *
Allergen Warning
This product was produced in a facility that might have processed products containing milk, eggs, sesame, soybeans, wheat, peanuts, tree nuts, fish, and shellfish.
Storage Conditions
Store the finished product in a sealed package at 15 – 25 °C in a dry place away from direct sunlight. Keep out of the reach of small children.
Disclaimer:
At Nutra, we strive to ensure the accuracy of our product information. However, slight variations may occur due to updates in packaging or ingredients. Always review labels, warnings, and directions before use.
Frequently Asked Questions
Yes, creatine is considered safe for most individuals when recommended. It is one of the most researched supplements in sports nutrition, particularly creatine monohydrate, and has been deemed safe for long-term use in healthy individuals. However, individuals with pre-existing kidney or liver conditions should consult a healthcare provider before using it.
Creatine works by increasing the availability of phosphocreatine in the muscles, which helps regenerate ATP (adenosine triphosphate), the body's primary energy source. This mechanism supports short bursts of high-intensity activities, such as weightlifting and sprinting. Creatine monohydrate also draws water into muscle cells, promoting increased cell volume.
The best time to take creatine is after your workout. Post-exercise supplementation can optimize its uptake into muscle cells, particularly when paired with a carbohydrate or protein source. However, taking creatine consistently, regardless of timing, is the most crucial factor for effectiveness.
Servings Per Container: 30
Serving Size: 1 Scoop (About 5 g)
Amount Per Serving | ||
Creatine Monohydrate | 5 g | ** |
**Daily value not established. |
Adults only. Mix 1 scoop of Creatine Monohydrate or 5 g in 8.45 fl. oz. of water, shake well, and drink. Do not exceed one (1) serving per day.
- Consult a healthcare professional if pregnant, nursing, or taking medications.
- Keep out of reach of children. Do not use it if the inner seal is broken or missing.
- Store tightly closed at room temperature, avoiding heat and sunlight.
- Discontinue use if you experience unusual symptoms.
Description
Micronized Creatine Monohydrate
Dietary Supplement
Quality Guaranteed
Non-GMO, Gluten-Free
Mixes Instantly
Supports Muscle Mass & Strength*
Nutra’s Creatine Monohydrate is designed to support muscle growth, strength, and overall performance. As one of the most researched supplements, creatine plays a crucial role in energy production during high-intensity exercise. Creatine Monohydrate is widely recognized for its benefits in muscle mass and recovery, making it a staple in any fitness regimen. *
Allergen Warning
This product was produced in a facility that might have processed products containing milk, eggs, sesame, soybeans, wheat, peanuts, tree nuts, fish, and shellfish.
Storage Conditions
Store the finished product in a sealed package at 15 – 25 °C in a dry place away from direct sunlight. Keep out of the reach of small children.
Disclaimer:
At Nutra, we strive to ensure the accuracy of our product information. However, slight variations may occur due to updates in packaging or ingredients. Always review labels, warnings, and directions before use.
Frequently Asked Questions
Yes, creatine is considered safe for most individuals when recommended. It is one of the most researched supplements in sports nutrition, particularly creatine monohydrate, and has been deemed safe for long-term use in healthy individuals. However, individuals with pre-existing kidney or liver conditions should consult a healthcare provider before using it.
Creatine works by increasing the availability of phosphocreatine in the muscles, which helps regenerate ATP (adenosine triphosphate), the body's primary energy source. This mechanism supports short bursts of high-intensity activities, such as weightlifting and sprinting. Creatine monohydrate also draws water into muscle cells, promoting increased cell volume.
The best time to take creatine is after your workout. Post-exercise supplementation can optimize its uptake into muscle cells, particularly when paired with a carbohydrate or protein source. However, taking creatine consistently, regardless of timing, is the most crucial factor for effectiveness.
*Disclaimer: Statements made, or products sold through this website, have not been evaluated by the United States Food and Drug Administration.
They are not intended to diagnose, treat, cure or prevent any disease.