Potassium 99 mg, 100 Tablets

Essential Support for Daily Balance

• Provides 99 mg of Potassium Gluconate per Tablet
• Crafted for Easy Daily Supplementation
• Supports Nutrient Balance with High-Quality Ingredients

Allergen Warning

This product contains shellfish (crab, crayfish, lobster, and shrimp derivatives). This product was produced in a facility that might have processed products containing milk, eggs, sesame, soybeans, wheat, peanuts, tree nuts, fish, and shellfish.

Storage Conditions
Store the finished product in a sealed package at 15 – 25 °C in a dry place away from direct sunlight. Keep out of the reach of small children.

Disclaimer:
At Nutra, we strive to ensure the accuracy of our product information. However, slight variations may occur due to updates in packaging or ingredients. Always review labels, warnings, and directions before use.

Frequently Asked Questions

How much potassium gluconate should I take daily?

According to the National Institutes of Health (NIH), the Recommended Daily Allowance (RDA) for potassium depends on age and gender:

Men: 3,400 mg/day
Women: 2,600 mg/day
Potassium gluconate supplements typically contain 99 mg per serving. The NIH advises against exceeding this amount from supplements without medical supervision due to the risk of hyperkalemia (high potassium levels). Always consult a healthcare professional to determine your specific potassium needs【NIH Office of Dietary Supplements】.

Potassium gluconate benefits:

Potassium gluconate provides essential potassium that supports:

Heart function and normal blood pressure regulation*.
Proper muscle contraction and nerve transmisión*.
Preventing muscle cramps and fatigue, especially during exercise*.
Balancing electrolytes and aiding in fluid retention regulation*.
Potassium gluconate may also assist in preventing kidney stones and maintaining strong bones by counteracting calcium loss.

Potassium gluconate vs. potassium citrate:

Potassium gluconate: Preferred for general potassium supplementation. It is gentle on the stomach and helps replenish low potassium levels.

Potassium citrate: Often prescribed for kidney stone prevention or urinary alkalinization. It may be better for individuals with certain conditions like acidosis.

Both forms provide potassium, but their uses differ based on medical needs. Always consult a doctor to determine the best form for your condition.